Fitness expert Sandra Kersey tells us how to work out our legs with squats
Score : 5 - Bekeken : 3837
Beenspieren
Jennifer Reece Legextension
Jennifer Reece strong legs with legextension from femflex
Datum
: 2008-12-30 08:32:49
Score
:
Bekeken
: 3315
LegExtension freeweight 80KG
leg extension freeweight panatta 80KG per been
Datum
: 2008-12-30 08:34:21
Score
:
Bekeken
: 3428
LegExtension - Katie Butler
1. Edge of seat is just behind the knee 2. Ankle pad at upper ankle just below the shin 3. Extend out – will feel burn in quads/thighs 4. Slowly lower
Datum
: 2008-12-30 08:35:15
Score
:
Bekeken
: 2909
Tone Up Squats
Fitness expert Sandra Kersey tells us how to work out our legs with squats
Datum
: 2009-01-17 08:05:31
Score
:
Bekeken
: 3837
Stronger legs through squats
Trainer Eden Monteilh explains the benefits and proper technique behind one of the most basic exercises the squat.
Datum
: 2009-01-17 08:06:44
Score
:
Bekeken
: 2765
exercise ball squats
demonstrating how to perform exercise ball squats.